Showing posts with label recipe. Show all posts
Showing posts with label recipe. Show all posts

27 April 2011

clean clothes - the natural way

Have you ever wondered if laundry balls really work? They claim that if you add them to your washing machine they’ll clean your clothes without detergent. They do sound great – for the pocket and for the planet – but a quick online search and sadly it looks like they are not that great (Choice Magazine, as well as many bloggers, say laundry balls give same results as washing with just plain water).

But one thing they did do for me was to get me thinking. What’s so bad about laundry detergents? And is there a better way to wash your clothes? I’ve found the answers I was looking for in a Natural Cleaning & Home Detox Workshop. Turns out laundry detergents have some really nasty things in them. Some I’ve found particularly shocking: 
  • Sodium: Used mainly to bulk up laundry powders due to its low cost, sodium has devastating effects to plants in general. As it’s very hard to remove sodium from wasterwater, it is a contributor to soil salinity. You can read more details about the bad effects of sodium here.
  • Phosphate: Phosphate in itself is a good thing. It’s a fantastic fertiliser. It’s essential to agriculture, which in turn is essential to feeding our hungry world. Phosphate is a limited non-renewable resource so, just like oil, the day it runs out it will run out forever. So it rarely seems wise to waste phosphate in cleaning clothes rather than fertilising crops. Another downside of sending phosphate down waterways is that it stimulates growth of blue-green algae which is toxic for humans, animals and plants.
  • Optical whiteners: These vile dyes stick to your clothes, adsorb UV light and convert it to a blueish light, giving the impression that your clothes are clean – without actually cleaning them. They can cause rashes in sensitive skin and are harmful to aquatic life.
In the workshop we were given recipes for several natural cleaning products and I decided to start off with a natural laundry detergent recipe:

1 cup washing soda
1 cup bi-carb soda
¼ cup pure soap
8 drops eucalyptus oil
2 cups hot water

Dissolve washing soda in hot water.  Gradually mix in other ingredients, blending well. Transfer to a well sealed container.

The end product is sort of like a thick paste with a fresh scent of eucalyptus. I add 2 heaped tablespoons to each load and it cleans as well as any regular laundry detergent. It dissolves easily, so you don’t get any white detergent marks as you sometime get with laundry powders.

The other thing I liked is that all ingredients can easily be found in any supermarket (no need to find specialised health shops!) and the overall cost of my homemade laundry detergent is only a fraction of the cost of commercial ones.

I’ve now been using my homemade laundry detergent for over a month and I’m loving it! Even my hubby, who is sceptical about it all, is happy with it. We are saving money, the planet and still walking around in clean, fresh clothes. There is no way I’m ever going back to commercial laundry detergents!

In the workshop they recommended ½ cup of white vinegar as fabric softener. I’ve tried that too and it works quite well, especially with towels (I bet no fabric softer will get you fluffier towels). It leaves no residual smell of vinegar in your clothes at all, but it does in the washing machine itself. It’s not a problem if you have a big well-aerated laundry area but as mine is a little bigger than a cupboard, the smell is a tad overwhelming. I’ll keep testing out natural fabric softener recipes and will post one suitable for small flats once I find it!

07 December 2010

banana tart

I find that in summer bananas ripe faster than I can eat them. I could buy fewer at I time I guess, but that's not as fun as trying out different banana recipes.

This one is again a Brazilian recipe but I don't think it's a traditional dessert as I don't remember ever having it when I was living there. It's a little too sweet for my taste but my husband swears by it is perfect (isn't he a sweetie?) and he ate it all by himself. So if you have a sweet tooth as he does you might really enjoy this:

For the dough:
1 cup flour
65g unsalted butter at room temperature
1/3 cup caster sugar
1 tsp cinnamon

For the filling:
65g unsalted butter
3 medium bananas cut in half lengthways
2 egg yolks mixed with 1 tbsp caster sugar

For the topping:
2 egg whites
4 tbsp caster sugar

Pre-heat oven at 180oC (fan-forced) or 200oC (conventional).
Mix all ingredients for the dough until well combined.
Transfer to a 22cm round tart ring and press it to the bottom and sides, making sure it's thin and even.
Bake until it starts to get a bit of colour.
While baking the dough, prepare the filling and topping.
Whisk the egg whites. Add the sugar and continue whisking until you get stiff peaks.
Melt the butter in a large frying pan and cook the banana slices (both sides) until nice and golden.
Put the banana slices over the baked dough and spread the egg yolks on the top.
Cover with the meringue and bake for 5 minutes.

Best served hot but room temperature works fine too.

22 November 2010

brazilian carrot cake (bolo de cenoura)

This weekend I had a go at baking one of my favourite cakes, a Brazilian carrot cake. Unlike the Aussie version, the carrots are blended not grated and it is topped with a chocolate sauce rather than icing. The true Brazilian carrot cake chocolate topping is the one that "cracks" when you cut the cake up.



I used wholemeal flour instead of plain and the cake was surprisingly light and fluffy, just not as moist as you'd get with white flour but hey if it keeps me fuller for longer as they say I'm happy to stick to wholemeal.

I've cooked this recipe tons of times and it works every time:

3 small or 2 medium carrots, roughly diced
4 eggs
1 cup vegetable oil (I use canola)
1 pinch salt
2 cups caster sugar
3 cups self-raising flour (wholemeal or white, your pick!)

For the chocolate sauce:
8 tbsp chocolate powder
8 tbsp caster sugar
2 tbsp unsalted butter
4 tbsp milk

Pre-heat oven at 160oC (fan-forced) or 180oC (conventional).
Lightly grease a large baking tray.
Blend everything up until smooth and bake it for 20-25min depending on the oven.
In a small pot, cook the ingredients for the chocolate sauce over medium heat.
Simmer for 3 minutes.
Pour the hot chocolate sauce over the cake while it is still warm.

Bom apetite! Enjoy!